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What Is Delta-8 THC? The Ultimate Guide



Delta-8 THC

You haven’t been able to eat much for a while. Due to medications, you feel constant nausea that makes eating your favorite meals difficult. In these trying times, delta-8 THC might be able to help.

It has the ability to react with the body a certain way to get one’s appetite roaring again. There are a few things that you need to know about this helpful compound before you give it a try.

It’s a little different than vaping CBD oil, but it won’t give you the same high that THC will give you. Keep reading this guide for details about delta-8 and learn if it’s right for you.

What is Delta-8?

Delta-8 is a minor compound that’s created when delta-9 THC sits for a while and begins to breakdown. It’s a little more stable than delta-9, which gives it the potential to be used in some prescription drugs.

Despite delta-8 being derived from THC, it won’t get you quite as high as regular old THC will, or rather, it’s not the same kind of high.

Delta-8 and Delta-9 

Again, delta-8 comes from delta-9. The two are almost molecularly identical with only one difference. Delta-8 bonds to the 8th carbon chain, whereas delta-9 bonds to the 9th one.

This slight difference affects how the two react to the endocannabinoid receptors in the body. This being said, delta-8 will still cause a high effect, but the symptoms won’t be as strong. You’ll be able to relax.

Usually, the high that comes hand in hand with delta-9 involves anxiety and paranoia. It turns many people off despite the benefits of THC.

Is Delta-8 Legal? 

The legalities surrounding delta-8 are kind of blurry at best. It’s legal on a federal level as long as the product you’re using doesn’t contain over 0.3 % delta-9.

It also depends on the source. If your product is derived from the Sativa plant, it’s still illegal. Its federal status doesn’t mean that it’s legal in your state as well.

Every area has its own laws concerning cannabis products. So, you’ll have to check with your state before you buy anything containing delta-8.

It’s also important to note that consuming delta-8 will cause you to fail a drug test, no matter if it’s legal in your state or not. This is because the tests lookout for THC compounds in general. They don’t narrow it down to different types.

The Entourage Effect

The entourage effect supports the idea that THC becomes more effective when you take in all the compounds that the cannabis plant has to offer. Instead of gaining the benefits of a specific compound, you take in the benefits of all of them.

It’s thought that delta-8 can stimulate this effect because it’s a cannaboid like any other part of the plant.

Benefits of Delta-8 THC

Like any other THC compound, there are benefits of taking delta-8. The three main ones are that it can act as an anti-inflammatory, it will ease your stomach, and it can get your appetite going.

Works as an Anti-Inflammatory 

You spend a few hours working out in the gym. The next day, you can barely move because you overdid it. The pain you’re feeling comes from inflammation of the muscles.

Taking delta-8 might ease the inflammation and allow you to get back into the gym sooner. Delta-8 isn’t only effective for muscle pain. It works for all levels of body aches that involve inflammation.

It Helps with Nausea 

If you’re undergoing chemotherapy for cancer, one of the unfortunate side effects is nausea. Since you spend most of your time with an upset stomach, it makes it hard to eat food and keep up your strength.

Delta-8 can reduce the nausea that comes with most cancer treatments and increase your quality of life.

Stimulates the Appetite 

Delta-8 goes one step further than reducing nausea. It also stimulates the appetite, so you’ll want to eat. This makes it essential for helping underweight people maintain a healthy size.

It Assists with Brain Health

As you get older, you begin to lose your cognitive function. You’ll have a problem remembering where you put things or why you walked into a room.

There are several ways you can stimulate brain function to stop yourself from losing your memories. You can play mind teasers and crosswords. You can spend some time putting puzzles together or play sudoku.

You can also start using delta-8. It helps your body create a neurotransmitter known as Acetylcholine. It’s responsible for a variety of bodily processes including cognitive function, arousal, and neuroplasticity.

It Can Calm You Down 

Anxiety is the most common mental disorder in the entire world. It’s characterized by racing thoughts. These thoughts can eventually start to cause physical symptoms.

It can disrupt your sleep cycle too, which can lead to increased anxiety and illness. Seeking out therapy is most likely the best way to deal with it. You can also take delta-8.

Whereas delta-9 causes anxiety, delta-8 bonds to CB1 and even some CB2 receptors in the brain. As it does, it tells the body to calm down.

Are There Any Side Effects?

Nothing good comes without consequences. If you overdose yourself on delta-8, it can cause some of the problems that it’s supposed to get rid of. You won’t be able to drive or work after taking delta-8 either.

So, you’re limited to getting your dose at night. You may also experience dry eyes and mouth.

It Can Cause Anxiety

Yes, if you take delta-8 in reasonable amounts, it can kick your anxiety to the curb and leave you feeling cool as a cucumber. If you overdo it, however, the opposite can occur.

At the end of the day, delta-8 is a branch of THC. It can cause a high. If you’re sensitive to THC and take too much of this helpful compound, it can have negative effects on the brain.

We’ll get into how you can figure out your dose and avoid taking too much a little later. For now, let’s move on to the other side effects that you may experience.

Dry Mouth

Taking delta-8 can cause dry mouth by interrupting your salivary glands. Rest assured, you’re not dehydrated because you’re taking THC so, don’t panic.

This effect will go on for as long as the compound is pumping throughout your body. The only way to counteract it is to up your water intake for a bit.

Dry Eyes

Dry eyes are another potential side effect that you shouldn’t worry too much about. Like with dry mouth, this will only remain in effect for as long as the compound is in your bloodstream.

This being said, it is pretty uncomfortable and your eyes will be red. You can either wear sunglasses until the effects wear off or invest in eyedrops.


There are a few reasons why you won’t be able to take delta-8 THC and function as a normal human. One of them is that it makes you groggy. You’ll feel the sudden urge to lay down on your bed and sleep your afternoon away.

It can also cause brain fog and prevent you from being able to concentrate. Luckily, this effect will wear off once the substance has traveled through your body.

We’ll say that you’ll be less likely to experience this side effect if you only take a small dose of delta-8.

You Won’t Be Able to Drive or Work 

When you take delta-8, you need to make sure that you don’t have any prior engagements. If you take it right before you have to go to work, you won’t have the brainpower you need to make important decisions.

Since it also affects coordination, you’ll be lucky if you can stock a shelf or walk to your office. It will be unsafe for you to drive to work, as well.

It Can Be a bit Unpredictable

Delta-8 has the bad habit of sneaking up on users. It can take up to twenty minutes for you to feel anything. This means you should wait for a half-hour or longer before you take an additional dose.

If you don’t, you may end up catching yourself off guard. Due to the unpredictability, be sure that your calendar is clear before giving delta-8 a try.

Delta-8 Dosing 

The main way to avoid all the side effects of delta-8 THC is to get your dosing right. This isn’t as easy as it seems. Again, it tends to creep up on you.

If you don’t feel anything after taking a dose, give it a while before consuming more. You can always add to your dose, but you can’t subtract from it if you take too much. You need to give it time to kick in.

So, how much is too much? This answer can vary from person to person. If you tend to be sensitive to THC, then there is a chance that you won’t need to take a lot of delta-8.

The more body fat you have, the more THC you’ll have to consume to make use of the benefits. We’ll also warn you that the more you take, the larger your tolerance for the compound will grow. You can click here to learn how to stop this from happening.

Different Ways to Take Delta-8

There are three main ways for you to get your delta-8 dose. You can purchase vape cartridges that contain the compound. You can also go the tinctures or edibles route.

Vape Cartridges 

Vaping goes right into your lungs and through your bloodstream. This makes it one of the fastest ways for you to get your delta-8 dose. Most vapes are small enough to slip into your pocket or purse so you can take them everywhere with you.

All it takes is around three puffs to get the effects you want (this can vary depending on milligrams). Most people recognize vaping as normal. This means that it will be easy for you to keep up with discretion.

We will warn you that the effects won’t last too long, so if you’re taking THC for pain, you may want to try tinctures or edibles.


Tinctures come with a dropper that makes measuring out your dose simple. Since you’ll be able to take a more accurate dose, it’s less likely that you’ll have to deal with any nasty side effects.

Read Also: CBD Hemp Flower – Getting the Right Sour Diesel and Other Strains Available

Drip the delta-8 under your tongue and hold it there for about 90 seconds. It may take a few hours for you to feel the effects so, you won’t have instant relief. However, this is one of the best delivery methods for chronic pain because it will stay in your body for up to 8 hours.


The last delivery method is edibles. Most of the time, they come in the form of little gummies. Nobody will question the person snacking on a bag of candy.

This means you’ll be able to be as discrete as you want. They’re also premeasured so, you shouldn’t accidentally take too many. They taste great, but they do take a while to kick in.

Understanding Delta-8

Are you thinking about taking delta-8 THC for your pain symptoms? It’s a good way to get relief without dealing with too much of a high.

This being said, if you take too much, you’ll be in for a bad time. Make sure you do your research before you go out and buy products and always talk to your doctor before you begin a new treatment.

Want to solve your wellness issues without the use of delta-8? Check out the health section of our blog daily for all the latest advice.

James Smith is the writer for Munchkin Press. He is a young American writer from California and is currently traveling around the world. He has a passion for helping people and motivates others.

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