Stress has become a normal part of our lives with 77% of Americans experiencing stress that affects their physical health. 48% of people have trouble sleeping because of stress.
Are you dealing with ongoing stress that affecting your lifestyle? It’s not easy to manage your time or change your job to reduce your stress and anxiety. Exercising and eating well are good steps towards stress relief, but it’s not always possible given your work and family lives.
Rather than suffering through stress or taking pharmaceuticals drugs, you can manage your daily stress and anxiety with the right marijuana strain. Keep on reading to find the best marijuana strains for stress relief.
Indica or Sativa
One of the first questions you may be asking is whether you should try Indica or Sativa for stress relief. Indicas relax the entire body and mind. They are great for deep relaxation and help you sleep.
Sativas, on the other hand, help you stay motivated and energized all day long. They can also help reduce anxiety and stress, increasing your focus.
Different Types of Strains
Remember that finding the right medical marijuana strain for anxiety and stress is not just about India or Sativa. It depends on a number of different factors. There are many different strains of marijuana to help you with your stress relief that you can try here.
Girl Scout Cookies
Girl Scout Cookies or GSC is a mix of OG Kush and Durban Poison. It’s Indica-heavy, so it’s known as one of the best weed strains for stress and anxiety. It’s great for a happy high as it helps depression by relieving physical pain and increasing happiness.
Grandaddy Purple or GDP is a mix of Purple Urkle and Big Bud with a grape and berry flavor. It can help with pain and stress leaving you with a peaceful and calm feeling throughout your body. Remember to drink a lot of water because it leaves you with a dry, cotton mouth.
Blue Dream is one of the most popular strains with a berry aroma. The Sativa-dominant strain can help with chronic pain, insomnia, and concentration.
OG Kush is one of the best marijuana strains for reliable stress relief. It will leave you with a euphoric feeling that can help with anxiety and depression. It may even help with headaches and migraine relief.
Sour Tsunami is another Sativa-dominant marijuana strain that will flood your body with waves of relaxation. It can help suppress pain, and help with inflammation. You will feel loose and alert, while still being able to focus on your day-to-day activities.
Want to Know More About Marijuana Strains?
Now you know which marijuana strains are great for stress and anxiety relief. By managing some of your stress symptoms, you can start to get back on track with a better lifestyle, more exercise, and good sleep patterns. Try out these marijuana strains and find one that works for you.
Check out our blog for fun and interesting articles on marijuana like how it can help with nerve pain and its medical uses.