Health
How to Microdose Psilocybin

Did you know that an estimated 6 million people in the United States of America used psilocybin mushrooms in 2019? The uses of psilocybin range from helping to combat depression and PTSD to spurring creative growth and stimulating other parts of your brain.
Magic mushrooms have held a widespread appeal to those that wish to expand their minds since the 1960s, but learning how to microdose psilocybin could help you get more of the benefits on a daily basis. You can use psilocybin microdosing tips to ensure that you’re using this compound in the safest way possible.
The good news is that you’ve found the perfect psilocybin microdosing guide to use on your journey. Keep reading this article to learn everything that you need to know about how to microdose psilocybin today!
What Is Psilocybin?
Psilocybin first came to prominence in the 1960s as a psychedelic compound that quickly became known as the “magic mushroom”. The uses range from ceremonial use all the way to medicinal use, and many people believe that microdosing psilocybin is a great way to boost mental health.
It’s no secret that microdosing psilocybin will result in some hallucinogenic effects for the user. The psilocybin mushroom stimulates different areas of the brain, and scientific research is getting conducted on the ways in which psilocybin can help with mental disorders like depression and PTSD.
Benefits of Microdosing Psilocybin
One of the best pieces of psilocybin microdosing advice is to start slow. Microdosing involves taking minute doses rather than taking a full dose of psilocybin. An ideal dose won’t have any impact on your mind’s perceptions.
The dose won’t make you feel “high” or cause any hallucinations. The benefit of choosing to microdose psilocybin is that you can go about your day as usual.
You might think that there isn’t much point in microdosing. You need to consider the benefits that come with this method of using magic mushrooms. Here’s a closer look at the biggest benefits of microdosing psilocybin with the One Up Mushroom Bar.
Boosted Creativity
Many people who microdose psilocybin find that it helps them with their creative side. Psilocybin has a way of allowing you to use parts of your brain that might get neglected.
It also has effects that help you stay in the zone longer. This is great if you’re into art or music as it can help you reach new levels of achievement. You will have an easier time blocking out all of the outside noise and investing all of your energy into your current pursuit.
Eliminate Stress and Anxiety
Another big benefit of microdosing psilocybin is the fact that it’s great for managing and eliminating both stress and anxiety. If you’re someone that struggles with anxiety on a daily basis then learning how to microdose psilocybin could help you live an anxiety-free, happy life again.
Better Focus and Reflexes
Psilocybin is also great, in small doses, for anyone that wants to improve their focus and their reflexes. If you feel that your mind struggles at times to stay on task and get things done then microdosing psilocybin could be a viable path to getting back on track.
How to Microdose Psilocybin
If you’re set on learning how to microdose psilocybin then it’s a good idea to learn the steps and the psilocybin microdosing tips that you should use. It’s important that you take the proper steps in this journey to have the best experience possible. The wrong steps could result in wasted money with inconclusive results.
1. Journal
It sounds corny, but journaling is one of the most important aspects of learning how to microdose psilocybin. You need to have goals in mind prior to starting your microdosing journey if you want to make the most of the experience.
Taking time to journal your mood each day will help you get the most out of microdosing. It’s also smart to document your energy levels and focus each day when you get home. Your journal should also be the place where you write down any goals that you have for your mental health or your life as a whole.
The main reason behind choosing to microdose psilocybin is to improve different areas or aspects of your life. Setting goals gives you the best chance of getting your life to where you want it to be.
2. Measure Your Dose
If you plan on eating the mushrooms themselves then it’s a good idea to measure your dose ahead of time. You need to remember that microdosing requires really small doses. Taking too much psilocybin will throw off the entire experience.
Many people make the mistake of thinking that they haven’t taken enough psilocybin since they can’t feel any noticeable change. Taking too much will destroy your tolerance and keep you from enjoying the long-term benefits of microdosing. It’s best to start your doses at 0.1 or 0.2 grams.
3. Listen to Your Body
Once you start your microdosing regimen it’s a good idea to listen to what your body is telling you. You should stick with your regimen for at least a month to get a good feel for your mental health and the progress that you’re making toward your goals.
Evaluate how you feel after that first month and determine if you should up your daily dose to 0.2 or 0.3 grams. You should also use your journal to determine the next steps for your microdosing journey.
4. Improve Your Life
The ultimate goal of microdosing psilocybin is to improve different parts of your life. Your health is the most important thing in this journey, and learning how to microdose psilocybin is a great way to find the energy and focus to change your life for the better with natural medicines.
Consider Microdosing Psilocybin Today
Learning how to microdose psilocybin is a great way to get your physical and mental health back on track, but you need to be sure that you’re diligent with your psilocybin microdosing guide. Always listen to your body, and avoid upping your dosage unless you feel that the first month of microdosing isn’t helping. You’ll put yourself on the path to living a fulfilling and stress-free life.
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