After eight to ten years, your mattress actually starts to weigh more? Why? As you sleep on your mattress, your mattress starts to build up with microscopic dust mites, sweat, and dead skin cells, so your mattress can actually double its weight in ten years.
Now that you’ve heard one of the grossest mattress facts, are you wondering if it’s time to get a new mattress? Replacing a mattress is a must from time to time.
Looking for signs you need a new mattress? Keep reading to learn more so you know it’s time to consider buying a mattress.
1. Your Mattress Is Over Seven Years Old
There is no set lifespan of a mattress. They don’t come with expiration dates. Although as mentioned above, they do get weighed down over time.
After about seven to ten years, it is time to think about a new mattress. The right mattress can help you get a more restful sleep.
2. Your Bed Has a Dip in the Middle
When you look at your mattress, is it even all the way across? If not and you see a dip in the middle, it’s time to replace your mattress.
If you think your mattress is losing support and there is a dip, you can take a yardstick and place it across the mattress. If there is an indentation below the yardstick, it is time to replace your mattress because you are not getting the necessary support you need from a mattress to get a good night’s sleep.
3. Your Mattress Sags
In addition to a dip in the middle, your mattress can sag in other areas of time, especially if you tend to sleep in the same spot time and again. Even just a slight sag of an inch or two can hurt your spine and prevent you from a healthy night’s sleep.
One way to prevent a sagging mattress is to rotate it occasionally.
4. Your Mattress Smells
This is another gross sign to replace your mattress—but your mattress may begin to smell over time. This can be a result of mold, fungi, and mildew buildup on your mattress. If you live in a humid climate, this can happen rather quickly.
Take a quick whiff of your mattress, and if you smell anything odd, it’s time to replace your mattress.
5. You Feel Achy When You Wake Up
Sleep is about getting your mind and body to rest. It should help alleviate your aches and pains from the day and not give you new ones.
You should not wake up with a sore back in the morning unless you have a heavy lifting job or you do strenuous workouts. If your back hurts when you wake up, this could be a sign that your mattress is losing support.
If your memory foam mattress stops returning to its original shape, it has lost support. It should conform to your body shape when you lay down.
If your mattress is a hybrid, latex, or innerspring mattress, you will see the lumps and sagging we discussed above. You may feel like you roll to the center when you lay down.
6. Your Allergies Flare Up
As we mentioned, mattresses accumulate things that aggravate allergies like dust mites, mold, and mildew. If you have an allergy to one of these irritants, your mattress may cause your allergies to flare up. If you wake up with a stuffy nose or sneezing in the morning, it could be because of your mattress.
If you have allergies, you should look for hypoallergenic materials like latex or wool. You should also flip your mattress every six to twelve months (if you can). Use a mattress cover to help guard against sweat, dust, bed bugs, and other allergens because you can easily wash this cover.
7. You Have Trouble Sleeping
Do you toss and turn at night? Find yourself either too cold or too hot? Have a hard time finding the right position to sleep at night? Do you wake up frequently in the middle of the night because you are uncomfortable?
If you answered yes to any of these questions, these are all signs you need a new mattress. You should not settle for lackluster sleep. Try shopping for a new mattress to find the right style for you at a place like The Furniture Mall.
8. Your Mattress Has Stains
If you had stains on your clothes that didn’t disappear after washing, you would probably get rid of those clothes. You should treat your mattress the same way. If you have excessive stains on your mattress, they can harbor microbe and mold growth, causing illness over time.
This is why you should always buy a mattress protector and flip your mattress to extend its life and prevent stains. However, life happens, so if you have stubborn stains, it’s time to consider a new mattress.
9. Your Mattress Is Noisy
If your mattress starts to squeak like a dog toy, this is a sign that your mattress springs are breaking down and losing support. Your mattress is probably less comfortable and feels, you know, springy.
Before blaming everything on the mattress, check your bed foundation first. It is also susceptible to erosion.
These Are Signs You Need a New Mattress
If you notice any of these signs you need a new mattress, it’s time to get shopping. There are several types of mattresses to choose from so you can get your best night’s sleep. Don’t wait too long to get a new mattress because you could be missing out on some great sleep.
Want to improve your sleep even more? Check out some more great articles in our Health section.