According to supplement industry statistics, the average American citizen spends approximately $56 per month on supplements.
It can be hard to know which online stores are trustworthy when it comes to buying supplements.
Most people don’t do their research before they make a purchase, which can lead to them buying supplements that might not be right for them.
But don’t worry. Keep reading to learn how to avoid the most common online supplement shopping mistakes.
1. Not Researching Enough
One of the biggest mistakes people make when shopping for supplements online is not doing enough research. It’s important to know what you’re taking and what it can do for your health. Otherwise, you could be putting your health at risk.
New brands and supplement businesses will not have testimonials or reviews, and you should always be aware of these companies and take caution when buying from them.
However, don’t be afraid to try new brands. Just be sure to do your research first in order to rule out any shady-looking reviews or information.
You’ll also want to review the ingredients of supplements to make sure they fit your needs. If you have any allergies or sensitivities, be sure to look for that information as well.
2. Not Checking the Manufacturer’s Reputation
Just like with any other purchase, it’s important to do your research on the manufacturer of the supplement you’re buying. Some manufacturers have a poor reputation due to selling low-quality supplements or supplements that contain dangerous ingredients.
Be sure to read reviews of the manufacturer and check whether they are certified by an independent organization like NSF International or the United States Pharmacopeia (USP).
If a manufacturer is certified, it means their products have been tested and meet quality standards.
Always check online customer reviews from multiple websites. This becomes some sites may use fake testimonials and reviews to try and coax you into buying their products. Getting real, and authentic testimonials will help you determine if a supplement is good or not.
3. Not Checking the Supplement Facts Label
The supplement facts label is required by the FDA and will list all the important information about a supplement, including the serving size, ingredients, and % of Daily Value (DV) for each ingredient.
This label can help you determine whether a supplement is right for you and if it contains any ingredients that you’re allergic to or don’t want to take.
It’s also important to note that supplements are not regulated by the FDA in a similar way as drugs, so the agency does not approve them for safety or efficacy before they hit the market.
4. Not Checking for Fraudulent Websites
Another mistake people make when shopping for supplements online is not checking for fraudulent websites. Some of these websites may look very professional and seem like they are a legitimate business, but in reality, they’re just out to scam you.
To avoid these websites, always do your research on the company before buying anything. Check for the company’s address, contact information, and reviews.
You can also check whether the website is certified by an independent organization. If it’s not, then it’s likely a fraudulent website.
Just remember to only buy from a legitimate online supplement store website like KaraMD.
5. Not Checking for Product Recalls
Just like with any other product, it’s important to check for product recalls before buying supplements. If a supplement has been recalled, it means it may be dangerous or ineffective and should not be taken.
You can check for recalls on the FDA website or by contacting the manufacturer directly.
This is important because supplements are not regulated by the FDA in the same way as drugs, so there is no guarantee that they are safe.
6. Not Consulting a Healthcare Professional
If you’re unsure about whether a supplement is right for you, it’s always a good idea to consult with a healthcare professional. They can give you specific advice about what supplements to take and how much, based on your health needs.
The reasons why this is important are because a lot of people do not know what supplements they need. Second, different people have different health conditions which may require a certain supplement.
And lastly, some supplements can interact with medications you’re taking, so it’s important to check with your doctor first.
7. Not Reading the Fine Print
When shopping for supplements online, be sure to read the fine print before buying. This includes the terms and conditions of the purchase, as well as the return policy.
Some companies have strict return policies that make it difficult to get a refund if you’re not happy with the product. Others may not accept returns at all.
Be sure to know what you’re getting into before making a purchase so you can avoid any surprises down the road.
Avoid These Online Supplement Shopping Mistakes
Although online supplement shopping can be a great way to get the supplements you need, it’s important to avoid making common online supplement shopping mistakes. By knowing what to look for and where to find reputable sources, you can be sure that you’re getting high-quality supplements that will help improve your health.
We hope this article has helped you learn how to shop for supplements online. Remember, it’s important to do your research before buying anything, and that includes supplements.
Be sure to check out our blog for more information on health and wellness. And as always, if you have any questions or concerns, don’t hesitate to reach out to us. Thanks for reading!